Vulnerability is Strength.

Happy Sunday sunshine people!

Today I felt a strong urge to write about the art of vulnerability. Being vulnerable is one of the most beautiful things we can be, because when being vulnerable, we let down our "walls of protection", and let down our guard. However, this can be terrifying. Like- absolutely terrifying. Because when we are vulnerable, we show a side of ourselves that may be harder to show. The imperfect side. Maybe the side that not that many people see. And this can feel very uncomfortable and scary...

. . .

Something that I'm finding more and more as I grow, is how beautiful and empowering it is to be vulnerable. To share things we hold deep down, to let go of our insecurities and take down the gates we guard our hearts with. It can revive our spirits. Through this, we have the power to inspire and empower others around us, to open their hearts as well. Vulnerability is terrifying, freeing and empowering all at once. And it can feel very "weird" to be vulnerable.

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Allow yourself to love, embrace and share the not-so-perfect, harder to to show, sides of yourself. This will take practice, and will be difficult at first. That is okay ;) Embrace this. Share what you feel, say what you mean and do this with courage. There really is no blue-print on how to be vulnerable. Being vulnerable is a very personal thing because it has to do with our own consciousness and feelings, so only ourselves can choose how we want to share that.

Vulnerability is strength. Vulnerability is beautiful. I challenge us all to tap into our vulnerability side a bit more.

So much love for you all, sending all the good vibes and strength your way ;)

Xx

-j